A Happy Healthy Workforce
Research shows that regular nature contact for employees can reduce employee stress and health complaints, increase productivity, improve memory and restore attention. Studies also demonstrate that there are many important links between spending time in nature and a wide range of benefits to mental, physical and social health.
Time in nature also increases crucial leadership skills, such as mindfulness, creativity, better risk-taking, the ability to see patterns and contributes to the development of agile and authentic leaders.
Nature for Wellbeing Service
This new and unique wellbeing service is a practice that combines elements of mindfulness, with the benefits of embodied practices, psychology and social connection, all in a natural setting. It is very low impact, not strenuous hiking.
With a focus on slowing down and awakening the senses, this experience involves a series of guided invitations to help relax, become present and make contact with nature. The experience invites room for listening and reflection, for quiet and accepting presence, and for inquiry through all the senses, in a non-judgmental setting.
Our certified guide combines all these elements, and ensures the experience is relaxing, restorative and inspiring.
This is an ideal wellbeing and team building activity as it increases trust, improves mood and reduces stress. It can also be integrated into a leadership development program, so talk to us if this is of interest.
Each experience lasts 2.5 - 3 hours and usually takes place at Belair National Park, although the location is negotiable.
Sessions include our Certified Nature Wellness Guide, tea and snacks, as well as information on how participants can include nature wellness practices in their lives both at work and at home.
As with similar practices, the benefits of this practice grow deeper with repeated experiences, so you can book a trial session now, and if your employees love it, you can come back to book multiple sessions.
For up to 9 people, this special introductory offer is available at half price, just $330!
Book now and have a session before 30 June to take up this very special offer.
In return for this very special price we ask for testimonials, referrals to other businesses and the use of your company logo and/or name on our client list.
Larger groups can be booked at a higher price, please ask us about this.
To find out more...
Please contact Nature Wellness Guide, Alex Gaut (below) to find out more: firstname.lastname@example.org or call 8223 5155.